Practice that Gratitude

Gratitude is some times difficult to summon, but I appreciate Thanksgiving for being the day we can all be grateful for good food and our tribe. Obviously our world is currently undergoing huge upheaval almost everywhere, and hunkering down with your humans can be a...

Our Pal CBD

There’s an analogy I use in class when we talk about CBD or cannabidiol, that wonderful popular non-psychoactive cannabinoid found in cannabis. I like to say that it’s like taking a vitamin C pill; good for you and ok, but eating the whole orange is way...

Ripe Cannabis

Can you all feel the tingle in the air? It’s coming, that wonderful yearly turning away and the beginning of the gathering in…..I love Fall, and that spicy feeling that happens right around this time just makes me want to light the fire, even though...
Managing Mental Traffic with Cannabis

Managing Mental Traffic with Cannabis

All of my life my engine has run fast. Don’t know about you, but I’m one of those people that has to fight being 3 steps ahead in the conversation. I’ve had to learn to slow down and listen, as well as slow down and wait….Point is, my pal...
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