Ice Cream for July!

2022-07-06T16:01:16+00:00July 6th, 2022|

Happy, happy summer darling humans. I truly hope you and yours are well and thriving. I know with all the turmoil in the world right now that might sound a bit vacuous, but I’m convicned that a positive attitude, a determination to make things better, and ok, cannabis, can honestly help. For me, whether it’s teaching cooking, making edibles, or taking a walk, I’m focusing on the positive. Believe me I know it seems like there’s not a lot of positive right now, but if you put down your phone, you can see the world is full of beauty and love. So with that in mind, I want to share this incredible recipe I came up with – perfect for summer. Plus studies have shown that devouring delicious healthy food is a great way to become happy. So, whether you enjoy this ice cream infused with cannabis goodness or not, it will help you get and stay happy!

VEGAN PEANUT BUTTER ICE CREAM

I found this recipe on line, played with it a bit, and it’s surprisingly delightfully delicious! Even tho this is vegan it’s not exactly light, so try not to eat the whole pan. For 10 servings, you’ll need:

1 14 oz. can full fat coconut milk

1 C. natural peanut butter, smooth or chunky, well stirred (don’t get the stuff with sugar, use the good stuff)

3 Tb. full plant cannabis glycerin tincture (optional)

½ C. agave or maple syrup, divided

1 tsp. sea salt

1 tsp. vanilla

½ C. cocoa powder

½ C. chopped peanuts

In a blender or using a stick blender and a big deep bowl, combine the coconut milk, peanut butter, ¼ C. of the syrup, tincture if using, vanilla and salt. Blend this till it’s really smooth, then pour 1 ¼ cup of the mix in a measuring cup and set aside. Add the rest of the syrup and the cocoa to the remaining stuff in the blender and blend till super smooth. Pour this chocolate mix into a loaf pan then swirl in the peanut butter mixture and the chopped peanuts. Cover the pan tightly and freeze till solid – at least 5 hours. When you’re ready to eat, let it sit out for about 10 minutes for scoopability. If you use the 3 Tb. of tincture you’ll have around 150 mg. of cannabinoids, so keep it away from the kids. Also feel free to switch up the nut butter and nuts; try almond butter and toasted chopped almonds or any other nut butter/nut combo you love. SO GOOD! www.maryjwhite.com

Our Pal CBD

2019-06-04T05:13:40+00:00November 27th, 2018|

There’s an analogy I use in class when we talk about CBD or cannabidiol, that wonderful popular non-psychoactive cannabinoid found in cannabis. I like to say that it’s like taking a vitamin C pill; good for you and ok, but eating the whole orange is way better. Same with cannabis! Currently there’s a huge interest in CBD, which I think is great for getting people familiar with the healing properties of cannabis. But what kinda bugs me is that folks are missing out on all the other beneficial components of cannabis when they only focus on CBD. Now I know from teaching cooking with cannabis for years that some people are just plain scared of pot. I get it – years of propaganda has put fear in the hearts of many regarding the ‘high’. I’ve had people worried about hallucinations or jumping out of windows….I’ve found the best way to combat fear is with information and hopefully experimentation. There have been wonderful folks in class who had a lot of fear about pot, but with a little reading up and playing around they’re happy stoners now. I guess I’m saying CBD is great and better than nothing, but the whole plant is truly your friend!!

Ripe Cannabis

2019-06-04T16:44:50+00:00August 28th, 2018|

Can you all feel the tingle in the air? It’s coming, that wonderful yearly turning away and the beginning of the gathering in…..I love Fall, and that spicy feeling that happens right around this time just makes me want to light the fire, even though it’ll be 78 later. What’s also happening of course is the girls – my beautiful cannabis plants – are getting ready . This year I grew several strains, and they all look a bit different. I’m figuring out the new drying system and getting excited to see what they’ll taste like. Honestly though the best thing about growing cannabis is being able to  manage every phase of my medication. I’m also starting to use the big fan leaves like I would parsley; they have a light vegetal taste and look beautiful on the plate. Just getting ready for a fine fall over here, and hopefully a fine giant harvest from my girls!

Managing Mental Traffic with Cannabis

2019-06-10T16:04:46+00:00May 23rd, 2018|

All of my life my engine has run fast. Don’t know about you, but I’m one of those people that has to fight being 3 steps ahead in the conversation. I’ve had to learn to slow down and listen, as well as slow down and wait….Point is, my pal cannabis has been very helpful here. I’m not talking about getting all high and spacing out, I’m talking about the wonderful soothing clam that cannabis can provide. I’ve been able to breathe, take a minute, and truly listen now that my brain has calmed down a bit. I have also included daily mindfulness meditation as a part of my Mental Traffic Management plan, and that plus the Indica cannabis I use has equaled WAY better everything. Cannabis is not a miracle, and I do need to pay attention to how relaxed I get, but if you like me are a hyperactive nut case, cannabis will help fer sure!!

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