CAVEMAN ENERGY MIX

CAVEMAN ENERGY MIX 1 cup toasted almonds 1 cup pumpkin seeds ½ cup sunflower seeds 1 cup dried blueberries (or any dried fruit w/no sugar added) ½ cup golden raisins Combine all ingredients and store in a cool dry place – great for in the car or to keep at your...

DESSERT TOAST

DESSERT TOAST This is a recipe I adapted from one I found years ago; amazingly simple but an absolute crowd pleaser. To serve 4, you’ll need: 8 ¼ in. baguette slices 8 thin 1 in. squares best quality dark chocolate Extra virgin olive oil Coarse sea salt for sprinkling...

POM CLOUD

POM CLOUD This is my favorite kind of dessert – simple, delicious, elegant, and not that bad for you. The pomegranate seeds add great vitamins and make it festive and pretty. For each parfait, you’ll need: 3-4 thin almond or ginger cookies, crushed ½ C. lightly...

PUNKIN’ MOUSSE

PUNKIN’ MOUSSE This can be in lieu of 3 different kinds of pie after certain Big Dinners which are right around the corner. During the holidays we all tend to go crazy with the good stuff, but at the same time there’s nothing worse than being so full after dinner you...

RASPBERRY COBBLER

RASPBERRY COBBLER This is one of those old-time recipes that almost everyone has an interpretation of; this one has served me well over a lot of years and is always delicious. For about 8 servings, you’ll need: 2 C. flour or whole wheat pastry flour ¾ C. raw sugar...