GREEK STYLE QUINOA

GREEK STYLE QUINOA
Quinoa is a great grain to have around; it’s the only plant source of complete
protein so is perfect for vegetarian and vegan dishes. This salad can be changed
up depending on who’s coming over, and can be an entrée as well. To serve 8,
you’ll need:
1 ½ C. quinoa
2 C. vegetable or chicken stock or water
¼ finely chopped red onion
1 C. sliced pitted Kalamata olives
½ C. crumbled feta cheese
½ C. toasted pine nuts
1 small zucchini, sliced into ribbons or finely diced
1 C. grape tomatoes, halved
3-4 Tb. olive oil
3 Tb. fresh lemon juice
Large handful fresh oregano, chopped
Salt and pepper to taste
Cook and cool the quinoa, then add the rest of the ingredients. You can get
creative here and add ½ c. soaked and drained raisins, some chopped cooked
chicken, or even some cubed firm tofu if you want. The cool thing is quinoa is a
complete protein, so this can be lunch, dinner, or a fine accompaniment. Enjoy
with a crisp white wine – good stuff!

Similar Posts

  • Sun Dried Tomato Jam

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_text] SUN DRIED TOMATO JAM This is a really great thing to have around for impromptu parties; it lasts in the fridge and is…

  • SHAUNS SPUDS

    SHAUNS SPUDS This is something I made up for Shaun, an awesome kid who unfortunately thinks he doesn’t like vegetables! To serve 4 -6:  2 baking potatoes, peeled and cubed  3 to 4 parsnips, peeled and chopped  ½ head cauliflower, cut into florets Place all the cut up vegetables into a good…

Leave a Reply

Your email address will not be published. Required fields are marked *